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HypnoBirthing® - The Mongan Method

Click here to see an interview, about HypnoBirthing®, and what it involves.

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Why is HypnoBirthing® so good?

Here are some of the things you'll learn that are not covered in most antenatal classes.

  • Breathing techniques that actually help the birth (and it's not the panting that most people think they have to do. Think about it - why would anyone want to hyperventilate during labour?)
  • How to massively reduce the need for any medication at all
  • How to reduce your risk of needing an episiotomy during birth with a stunningly simple massage technique
  • How to be confident and informed when dealing with the medical staff - when to question, what to ask...and when it's time to let them take charge
  • How to release any fears you might have about childbirth...regardless of where they come from
  • How to bring about your own easy start of labour with these simple, natural techniques, if you go beyond your "estimated due date"
  • Most importantly, you'll know how to relax and stay calm and in control - regardless of what's happening around you

HypnoBirthing® is designed as a structured but informal class format that teaches about the physical, emotional and spiritual aspects of birth. You'll learn why your body does what it does, as well as how.

Plus, as well as the classes themselves, you'll receive a professionally produced 196-page text book "HypnoBirthing®: A Celebration Of Life", an affirmations and relaxation tape or CD set, and numerous weekly handouts, all included in the price.

More benefits

Additional benefits that have been reported by mums include:

  • Considerably shorter labour and birthing
  • Signficantly fewer surgical births
  • High number of comfortable, natural births with no technological assistance
  • A high rate of success in assisting breech-presented babies to turn into appropriate birthing position with the use of posture and hypnosis (in a study done at the University of Vermont of 100 women at 37 to 40 weeks, there was a 81% success rate with hypnosis)
  • Highly energized mums in good spirits following births that are calm and gentle
  • You'll learn the techniques once for this birth, but then you can then use them again and again, no matter how many children you have
  • HypnoBirthing® techniques work very effectively with home births, water births, hospital births, birthing centres...whatever. It's your choice what kind of birth to have - HypnoBirthing® helps them all.
  • You can use the techniques to help calm and relax yourself any time you feel stressed out...(we've had many couples tell us this alone has been invaluable!)

What you'll learn through HypnoBirthing® is how you can confidently approach a safe, easier and more comfortable natural birth.

We can't promise you a 'perfect' birth - no one can - but we can promise you a much, much more comfortable and relaxed birth than you would have had otherwise.

Does it help the baby too?

Yes. We find that babies born using HypnoBirthing® tend to be calmer, feed better, sleep better and experience less trauma, because they are gently and calmly breathed into the world at their own pace.

Scientific research has also shown that the babies usually have higher Agpar scores as well (a measure of how well your baby is doing immediately after the birth, and then five minutes later).

Finally - something useful for the dad to do!

Instead of your husband or partner being a helpless onlooker, they become a central part of the birthing process, helping you to stay calm and focussed on the techniques you've been taught.

As a result, the fathers feel proud to have been able to help, and to be an active part of the birth.

Imagine how close that makes them feel to you and the baby!

Give your baby the best start in life - with a HypnoBirthing birth! It could be the best decision you'll make!

HypnoBirthing® is a complete birth education programme which has been used successfully in the US for over 17 years!

With a Certified HypnoBirthing® Practitioner you'll also gain the expertise of a practitioner with specialised training in Childbirth Education.

I know how important your birth is - and I'd like to help you make it a wonderful, unforgettable experience - rather than a fraught and traumatic medical event you'd rather forget! I'd like to help you give yourself and your baby the best Birth Day present ever - a peaceful, loving, stress-free birth.

(NB  To ensure you are getting the best HypnoBirthing tuition check  your HypnoBirthing® Practitioner is currently certified and registered with the HypnoBirthing Institute: Certified Practitioners are required to undergo yearly re-certification involving further education etc. You can check your Practitioner's status under the HypnoBirthing Institute practitioner listings. Click here for UK listed Certified Practitioners )

Why take a chance with your birthing- learn from an expert in HypnoBirthing®, your local Certified HypnoBirthing® Practitioner. Your baby will be glad you did!

Beauty of Birth, Lambourn, Berkshire, RG17 8YQ.